Plant Bases 4R Gut Healing Diet

Description

A plant-based and nutrient-rich plan to help support gut health, promote healing of the intestinal lining, and reduce inflammation.

This plant-based version of the protocol for restoring and maintaining gut health takes your client through four stages: remove, replace, reinoculate, and repair.

The plan eliminates potential triggers contributing to gut issues and inflammation, replaces pro-inflammatory foods with anti-inflammatory, nutrient-rich foods, replenishes the gut microbiome with beneficial bacteria through the intake of probiotics, and includes foods that provide essential building blocks for tissue repair and healing.